Dear ,
We have a wonderful LIVE Zoom session TODAY with Coach John.
SATURDAY at 1:00 Pacific / 4:00 Eastern / 9:00 London
Be the Spark — Change Your Limitations
In today’s session you will gain:
- A fresh perspective on your innate potential and how it may be obscured
- A practical tool (the Noticing Technique), for identifying limiting patterns and ego consciousness
- You will increase your self-awareness and your ability to assess your authentic self
John Robinson, affectionately called Coach John, is going to help us explore the powerful concept of being "born awesome" versus acquired limitations. Drawing from personal experience and insights from Dr. David Mutchler's “Awaken to Ego” program, he’ll teach us how to notice and shift from limiting patterns to our authentic selves.
Here’s the zoom link for TODAY.
Join Zoom Meeting
https://us06web.zoom.us/j/89908589716
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I also have a video recording for you from last night’s LIVE Zoom call with the creator of the Happiness Planner. Mo led us through a visualization where you lock in positive feelings about your dream for the next three years.
I also taught a bit about habit stacking and how to increase your journaling by tying it to a habit you already have, like drinking your morning coffee or tea.
https://m.youtube.com/watch?v=sHaCX5Nkz2E
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Keep doing some kind of mindfulness each day. Even just slowing down and taking some deep breaths makes a big difference.
You’re doing great!
Rebecca @ Journaling.com
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