Rebecca Kochenderfer

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define your action steps [day 12 of 21]

and reach your goal

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Hello ,


Welcome back today! Thanks for your endurance and sticking to making your project a reality!


Last week we worked together on getting clarity about your project.


I’m Elisenda Kirchmayr, a transpersonal coach and music therapist in Italy, and I help people in their midlife to help them connect to themselves, find their mission and serve the world with purpose.


This week, I want to help you define the action steps for your project.


When my clients have found their goal, they feel both excited and fearful. Why?


Because a good goal is challenging and big enough to get you out of your comfort zone, but not too big to feel it’s impossible.


So, let’s break down your project goal into little action steps. Make them big enough to be motivating, but not too big to be overwhelming.


I have prepared a coaching tool for you that will help you define 7 action steps to reach your project goal.


First, download and print the worksheet here.


Keep the worksheet handy, so that you can write down the steps after you have completed the guided visualisation. Now, click on the video to start it.


7 Action Steps to Reach Your Project Goal

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Click here to watch the video.


Now that you have visualised the action steps, write them down on the worksheet.


Congratulations! You have defined your action steps!


What now?


Now you can put your action steps on a “Lifeline” and tap even deeper into them.


The exercise I have prepared for you as a gift is amazing. It will give you so much more insight. It helps you to tap into your inner knowing and have a full body experience of every step.


You can get the Life Line Toolkit here.


I wish you all the best with walking your steps in real life! Whenever you feel stuck, need someone to cheer you on or make you accountable, you are welcome to reach out!


With love and care, Elisenda


P.S. Get your gift... Put your action steps on a life line with the Life Line Toolkit.


P.P.S. To get to know more about me, go to: www.cocreationcentre.com


Follow me on LinkedIn or Facebook:

www.facebook.com/elisenda.kirchmayr

www.linkedin.com/in/elisenda-the-conscious-co-creation-coach


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