Salt
In this video I talk about all the different types of salt that are available. Most are much healthier than the white…
BrothOnHob
In this video I show you how easy it is to make a good bone broth on the hob. You just need your big pan, 6 litre maybe,…
Broth made in the slow cooker
In this video I show you how I make broth in my slow cooker. The slow cooking process gives a wonderful nourishing…
Jun
In this video I show you how to make Jun kombucha at home with simple ingredients and the equipment you already have…
Cast Iron Pan Seasoning
How to prepare your cast iron pan in such a way that you have an amazing layer in your pan which will act like a…
Bone Broth in the Instant Pot
This video is about making Bone Broth. This time I am making it in the Instant Pot. In future videos I will also show…
Water Kefir, healthy and so very tasty!
A video on how I make my water kefir taste amazing in a few simple steps.
The Super food Liver
Liver is a super food, it is chock full of nutrients. Here are some ways to make it. In many traditional communities…