Sandra R Hamilton by Sandra Hamilton

#353 Feb 11, 2026

Note 6: Let The Centre Hold

Dear , If you have moved through these lessons slowly, you may not feel different in any obvious way. That is not a…

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#352 Feb 11, 2026

Are You Losing Yourself?

Staying Connected Without Self-Erasure Dear , For many people, connection has never been neutral. It required…

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#351 Feb 11, 2026

Can you allow yourself to just BE

Yesterday, we looked at: When Competence Becomes a Refuge There are seasons in life when competence saves us. When…

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#350 Feb 10, 2026

Before We Go Any Further…

Hello , The night before Valentine’s Day can feel tender for many reasons. Whether you’re partnered or single,…

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#349 Feb 10, 2026

What is your future?

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#348 Feb 10, 2026

May I re-introduce myself?

Dear , As we move through this tender week, I felt called to reintroduce myself — not through titles, but through truth.…

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#347 Feb 10, 2026

Your Updated Invitation for Valentine’s Eve

Hello , Thank you so much for accepting my invitation to spend Friday evening with me. A gentle correction to the…

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#346 Feb 9, 2026

Who's Holding You?

Dear , As Valentine’s Day approaches, I wanted to offer a different kind of invitation. This Friday, February 14, I’m…

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