Sandra R Hamilton by Sandra Hamilton

#305 Sep 8, 2025

Scripts for Handling Workplace Disrespect

Dear , Last week I shared thoughts on workplace respect and how toxic dynamics can trigger past trauma. The response was…

Read issue →
#304 Sep 3, 2025

Today, Jamaica chooses. What about you?

Dear , Today is Election Day in Jamaica. Elections are about making a choice. And the truth is—not choosing is also a…

Read issue →
#303 Sep 1, 2025

Respect Is Not An Option

Dear , After a full week of client meetings and speaking engagements, I’ve been reflecting on what separates…

Read issue →
#302 Aug 22, 2025

What are the words that are shaping you?

Dear , Do you know the most underestimated force shaping your future? Your words. Every time you say I can’t, your…

Read issue →
#301 Aug 21, 2025

Let my sign

Dear , In my note this morning, I forgot the simplest, most important thing—signing my name. Every message I send…

Read issue →
#300 Aug 21, 2025

The Foundation

Dear , What vision are you nurturing in your heart? Healing your body, building a flourishing business, or simply…

Read issue →
#299 Aug 19, 2025

Learning To Love Again

The Space You Left Behind continued Learning to Love Again After Loss Emma is eight now, and she looks more like you…

Read issue →
#298 Aug 18, 2025

The Space You Left Behind - Recovering

Dear , Someone asked me recently what it means to "move on" after losing someone you love. It's a question I hear…

Read issue →