Sandra R Hamilton by Sandra Hamilton

#145 Jul 25, 2024

Don't Give Up

My reminder to myself and to you, , today. Despite all the troubles, struggles and rain, even as I cope with the reality…

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#144 Jul 25, 2024

Not Normal

Good morning , Today, I'm feeling a little discombobulated :( 3 weeks after Hurricane Beryl and we're still not back…

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#143 Jul 20, 2024

Self Care Weekend Ideas

Hey, hey hey!!!! It's the weekend ! So what do you have planned? Can I invite you to follow my lead and do some…

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#142 Jul 20, 2024

Keep Evolving

, This is my final tip for this week on how to Live Your Truth. In education, we say, 'Be a Life-Long Learner'. Step 5…

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#141 Jul 19, 2024

Do You Have A Clan?

Hey , So the week is almost done and I only have 2 more tips to share with you on Living Your Truth. But.... drum…

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#140 Jul 18, 2024

Laugh at yourself!

Step 3: Laugh at Your Mistakes Living your truth means accepting that you’re going to mess up . A lot. But here’s the…

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#139 Jul 17, 2024

I Can See Clearly Now The Rain Has Gone!

Hello , Hurricane Beryl, the first to form so early in the season, started out as a raging beast. It was a category 5…

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#138 Jul 17, 2024

Say NO!

Hey , I am reaching out to you because you signed up for something - probably a meditation, retreat or book - from me. I…

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