Dear ,
Our guest host today, Jennifer Joy Jimenez, was just excellent! Have you ever heard of Mary Morrissey? I didn’t realize that Jennifer is Mary Morrissey’s daughter. AND she grew up here in Oregon, where I live. What a small world.
She had such wise things to say about being kind to our bodies. I wouldn’t be surprised if you do the 10-minute happy dance in this recording again and again.
Here is the recording.
https://youtu.be/jbdlEH-etQ8?si=tYVms1H9Vq6nBkoD
TODAY’S zoom call is about TAPPING. Elizabeth Sloan is in London and she is going to lead us through a tapping program to help us make peace with your inner voice.
Here is the link for TODAY’s live tapping session. I know the time spot is a bit tough for people who are working, so I will send you the recording tomorrow.
Join Zoom Meeting
https://us06web.zoom.us/j/89908589716
I hope you are enjoying these videos and that you are feeling supported.
Tomorrow is our last day — 10 days of prioritizing mindfulness. We rock.
Sending you love & body wisdom,
Rebecca
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