Dear ____,
I love creating events for us.
In January, Journaling.com hosted The Power of Small summit (with 30 mindfulness experts from around the globe).
In April, we had The Calm Mind Experience (where we practiced the Notice Name Relax Release technique).
And now… I’ve created a new transformative event for us. I’m calling it Atomic Mindfulness.
There are so many advantages to living a mindful life…
Peace
Clarity
Truthfulness
Centeredness
Authenticity
Mission
Purpose
Balance
Calm
Confidence
Health
Love
Being our best self
We know the proven value of yoga and journaling and meditation, but we don’t always have the time. That’s why it’s nice to know easy-to-do techniques, like breath-work, body scans and mindset pivots.
The beauty of the Atomic Mindfulness event is that we can explore these new techniques and try them out TOGETHER.
October 1-10, we’ll learn and use tiny techniques for 10 days in a row. Just like dropping a pebble in a pond causes ripples, I believe that all of us living mindfully at the same time for 10 days will drop a boulder in the pond, sending ripples of positivity and peace out into the world.
What do you think? Want to learn some new mindfulness techniques?
STEP 1 - Sign Up
— Atomic Mindfulness: Tiny Habits for Big Life Changes —
Register for this free event here: https://sendfox.com/lp/3q8686
STEP 2 – Support the Work
For this event, we are adding a “pay what you want (PWYW)” feature. I experienced this once when I was traveling in Berlin. They offered a free walking tour and if we liked the tour, we paid whatever we thought it was worth. I’d like to try this idea for the Atomic Mindfulness event, as a way of supporting Journaling.com’s beautiful work. If you feel called to do so, you can give whatever feels good.
Support the work
Last thing… I am looking for a volunteer to help with the tech details for this event. If you have time and can make graphics, know Wordpress, and would enjoy being part of the team … let me know. [email protected]
This is Rebecca @ Journaling.com
Sending you love and easy techniques to keep you on the mindfulness path
P.S. If you like Journaling.com’s events, newsletters, and podcast… and want to support the work, there are 4 THINGS YOU CAN DO RIGHT NOW:
1) Forward this newsletter to a friend with an invitation to subscribe at: www.Journaling.com/subscribe
2) Reply and say hello
3) Buy my book! Joy Journal: Make Joy a Daily Experiencehttps://a.co/d/06UbPbbm
4) Purchase our online course, The Power of Small. Here’s a trailer you can watch about the course: https://drive.google.com/file/d/1fHRJ8lRTGvm24qprMVLBRdMNuelOR7zH/view?usp=drivesdk
And here’s the link to buy it:
https://journalingcom.samcart.com/products/the-power-of-small-bundle
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