Progress and Self-Care
Hello Friends from a chilly Kansas! What a switcheroo from last week’s warm weather. Today we are sunny and 60…
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The Possibilities With-In—Self-Care Sunday
Hello Friend; You know Kristin and I have a cup of warm tea and it is 88º degrees here in Kansas. Typical tea drinkers I…
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Fill Your Cup—Self-Care Sunday
Hello from Kansas Friend; Delaina here, I returned home from a road trip from Gilbert, Arizona yesterday. There is…
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Sunday Self-Care: Ups and Downs
Self-Care September Hiya from Kansas where we have gone from the high nineties to the low seventies overnight. One of…
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Infinite Light | Handpan Music for a Pan-tastic Day
Create a Pan-tastic day with this short guided meditation. Allow the calming effects of handpan music and quiet spoken…
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2025 Reflections
Hiya; It’s that odd time of the year where many of us feel like we are in time-line limbo. We are days away from…
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Thoughtful Tuesday
Hiya; Hey caregivers and family members visiting loved ones this week, we have a caregiver guide to help you create a…
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Sounds and Sloth-y Saturday
Hiya; It has been a busy and amazing week for us and we are feeling slothy today. We got to play Santa at Prairie…
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