Newsletters
Can any of us make a difference?
I’ve had a few conversations with close friends lately about the state of our world. While life offers so much to be…
Read issue →How to honor your need for rest
There’s an old story about a wood cutter who lived near a great forest. He worked with his axe at an unrivaled pace,…
Read issue →How do we handle uncertainty?
How do we handle uncertainty as things continue to shift and change with the pandemic? Read my reflections, plus your…
Read issue →How do you appreciate friendship?
When times are hard, as they are for so many these days, I make it a practice to reflect on my life and remember all…
Read issue →The Best Teacher You'll Ever Have
Many years ago, one of my very first meditation teachers gave us a solid piece of advice: “Life is your best teacher.…
Read issue →How do you recharge?
Life is full of stress. The Buddha pointed this out over two thousand years ago when he taught the Four Noble Truths. We…
Read issue →Is my meditation "working"? Free session this Monday
Ever wonder if your meditation practice is "working"? It's one of those sticky questions that can be hard to get your…
Read issue →Can we be both truthful and kind?
“Well, I’m just being honest.” How often have you heard those words? Or perhaps you've been the one saying them in…
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