For Every Busy Woman Who Said “I Just Can’t Meditate”
"I tried meditating once, but my mind just wouldn't shut off. I guess I’m just no good at meditation.”If you’ve ever…
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How Energy Work Works for Modern Stress
Perhaps you’ve heard someone mention Reiki, crystal healing, Clearing energy, or energy work and were intrigued but also…
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An Overwhelmed Woman’s Guide to Stop Absorbing Other People’s Stress (Without Adding More to Your To-Do List)
You wake up and your to-do list is already longer than your arm and has things on it that belong to five other people.…
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The Skeptic’s Guide to Energy Work
You talked to a cousin after they went to a psychic fair and now they are spouting off all sorts of “woo-woo”…
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Take a Breath and Pickup Where You Left Off
In case you need to hear it, nobody’s perfect. We’re human and humans make mistakes, don’t do everything perfectly,…
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Surviving and Thriving Through the Holidays
It can be really easy to get stressed and overwhelmed during the holiday season. With Thanksgiving just a week away,…
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Crystals for Protection
Which protection crystals would be good for you?Black Tourmaline - Good for all around protection and transmutes…
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Crystals for Grounding
One of questions I often get is “what crystals can help with grounding and what do I do with them?” While there are…
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