There's a lot you could worry about...but does it really help?
In times of pronounced worry, it can be helpful to look to the Reiki Precept “just for today I will not worry”. Feel…
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High Vibes Only…maybe not the best?
There is a lot of talk about “high vibes only” but is this really the best thing? There are some pretty great things…
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Stop the Meditation Overwhelm
Meditation can feel overwhelming sometimes especially if it’s new to you. But here are 5 tips that can help make it…
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Physical Self Care
Recently I had a bit of a “hiccup” with my physical health. I’m ok but it definitely had me thinking about some things I…
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Crystals For Love
Whether you’re looking to find love, boost love, or improve self-love, there’s a crystal for that!
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5 Reasons to Consider Meditation
Why should you start meditating? Here’s 5 things you might want to consider.
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7 Tips for Coping with Stress
7 ways to help you cope with stress.
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Shinrin-Yoku: How being in the woods is good for you
When we are able to take a few moments out of our hectic schedule and wander into nature, we feel a sense of lightening,…
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