Newsletters
Free Sessions on Sundays (12/13 + 12/20)
Hi all, I hope you're hanging in there as this incredibly challenging year draws to a close. I wanted to let you know…
Read issue →Asking Better Questions
Dear friends, I want to extend a warm invitation to join me for a meditation session Tuesday (12/8) or next Sunday…
Read issue →Having Better Conversations at Thanksgiving
Thanksgiving is just around the corner here in the US and it’s common to have mixed feelings about seeing family (even…
Read issue →Tips for Deeper Conversations
Thanksgiving is just around the corner here in the US and it’s common to have mixed feelings about seeing family (even…
Read issue →How to Stay Balanced During the Election
Many of the people I speak to today are anxious, stressed or overwhelmed. On top of all that’s happened this year, the…
Read issue →Finding Your Way through Hard Times
A few days ago, I stepped outside our apartment, looked up at the sky, and took a deep breath of fresh air for the first…
Read issue →Every Voice Matters: Stability through Diversity
With so much happening on multiple levels in our world, and with a historic election just around the corner here in…
Read issue →Ending the War Within: Free Online Event
What a year we're having. Here in California, some of the worst wildfires in a century have been raging for weeks,…
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