Making Peace with Discomfort
What the Latest Research Tells Us About ERP (and How to Deliver It Effectively) Introduction Exposure and Response…
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What Does the Latest Research Tell Us About Generalised Anxiety Disorder — and How We Treat It?
Practical CBT Professional Development for Therapists Research & Practice What Does the Latest Research Tell Us About…
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7 Fresh Ways to Beat Procrastination: What the Latest Research Says
What’s New? We’ve all been there: putting off that report until the last minute, scrolling through our phones instead of…
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Treating Core Beliefs in CBT: What’s The Plan?
Understanding the Foundation Core beliefs represent the deepest level of cognitive processing in CBT—the central,…
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Why Your Free Initial Client Conversations Might Not Be Working – A Practical Guide for CBT Therapists
By Professor Patrick McGhee, FRSA, BABCP, C Psychol. National Teaching Fellow. Introduction Offering a complimentary…
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What Might 2026 Hold for UK Therapists in Ireland and the UK?
What Might 2026 Hold for UK Therapists in Ireland and the UK? As we approach 2026, therapists across both the UK and…
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The Expectation Gap: Tackling Loneliness at Christmas with Practical CBT
🎄 Festive Feeling Series Navigating the Festive Season with Resilience and Practical Strategies By Prof Patrick…
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Father – Son Dynamics at Christmas: Navigating the Activation Gap
Festive Feeling Series Navigating the Festive Season with Resilience and Practical Strategies By Prof Patrick McGhee The…
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