Understanding Mother-Daughter Dynamics at Christmas: The Micropolitics of Festive Feelings
Festive Feeling Series Navigating the Festive Season with Resilience and Practical Strategies By Prof Patrick McGhee…
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Mental Health and Fathers at Christmas: A CBT Perspective
Festive Feeling Series Navigating the Festive Season with Resilience and Practical Strategies Christmas is often…
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Mental Health and Mothers at Christmas: A CBT Perspective
Navigating the Festive Season with Compassion and Practical Strategies Christmas can be a time of joy, connection, and…
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Festive Feelings
The 12 Unhelpful Thinking Styles of Christmas As CBT practitioners, we’re all familiar with the classic unhelpful…
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Festive Feelings
Christmas and Mental Health: When the Season of Joy Feels Heavy Christmas is supposed to be the most wonderful time of…
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Four Surprising Truths About Depression That Could Change How We Treat It
For decades, the story of depression treatment has often followed a simple, linear script: a person feels unwell,…
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Treating Jealousy with CBT
The Green-Eyed Monster in the Digital Age: Understanding and Overcoming Jealousy in Modern Relationships Why Jealousy…
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Flutura and ASD
How Online Apps Can Help Autistic Clients In the field of CBT, working with autistic clients—especially those…
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