Getting Through Your CTSR Assessment
All CBT therapists need to be familiar with the CTSR review system. Assessment using the CTSR framework is a key part of…
Read article →
Treating SAD with Modern CBT
10 Practical Techniques: How CBT Therapists Fight the Winter Blues Seasonal Affective Disorder (SAD) can cast a long…
Read article →
How to Boost Your Private CBT Practice in 2025
15 Top Tips for Launching Your CBT Therapy Private Practice in 2025 (UK & Ireland Focus) Setting up and running your CBT…
Read article →
Exploring the Latest Ideas in Delivering Cognitive Behavioural Therapy (CBT) for Young People
Exploring the Latest Ideas in Delivering Cognitive Behavioural Therapy (CBT) for Young People Introduction Cognitive…
Read article →
Jealousy and the Digital Age
Navigating the Green-Eyed Monster in the Digital Age: Understanding Jealousy in the Era of Social Media So, what do we…
Read article →
Practical Techniques For Improving Low Self-Esteem
Boost Your Self-Esteem: 6 Simple Activities to Help You Rise Introduction:Low self-esteem can adversely impact various…
Read article →
Ending Therapy
The end of psychotherapy can be a difficult and emotional time for both the therapist and the client. Saying goodbye…
Read article →
4 New Developments in the Treatment of Panic Disorder and Agoraphobia
This article is an excerpt from the forthcoming Practical CBT workshop on Treating Panic led by the author, Professor…
Read article →